Best Psychiatrist in Mohali | Mental Health Therapy

Trained & Licensed Psychiatrists
Our experts have gained years of experience in helping people get better.

Confidential Consultations
We build a safe and open therapeutic relationship, allowing clients to share sensitive personal information without fear of judgment or disclosure.

Help 24x7 365 Days
No call for help ever goes to deaf ears at Sohana Hospital. We make sure each patient receives timely help and care round the clock, round the year.

Depression Treatment

What Are You Struggling With?

Depression

Depression affects mood, thoughts, and daily life. Symptoms include persistent sadness, loss of interest, and changes in appetite or sleep. It's common and treatable. With psychological therapy for depression treatment by Psychiatrist near me medication, or lifestyle changes, individuals can manage symptoms and regain balance.

Anxiety

Anxiety involves excessive worry, fear, or apprehension. Symptoms can include panic attacks, avoidance behaviors, and physical tension. Anxiety disorders are common but manageable with psychological therapy, coping strategies, and sometimes medication.

PTSD

PTSD follows traumatic experiences, causing distressing memories, flashbacks, or nightmares. Symptoms can impact daily life and relationships. With trauma-focused therapies and support, individuals can process experiences and reduce symptoms.

Bipolar Disorder

Problems like extreme mood swings, manic episodes accompanied with depression are the basic signs of bipolar disorder. Symptoms can affect relationships, work, and daily life. With medication, therapy, and lifestyle management, individuals can stabilize moods and improve functioning.

Eating Disorder

Eating disorders is a toxic and unhealthy relationship with food, often thinking that food intake changes the shape of the body leading to body image issues. Both bulimia and anorexia nervosa are types of eating disorders. Symptoms can include restrictive eating, bingeing, or purging. These disorders are complex and require compassionate care. Treatment by Psychiatrist near me often involves therapy, nutrition counseling, and support.

De-addiction & Substance Abuse

Substance abuse and addiction affect physical and mental health, relationships, and daily life. Symptoms can include cravings, loss of control, and negative consequences. Treatment often involves therapy, engaging with support groups and taking medications.

Psychological Therapy

Hear From The Lives We Have Changed

Shruti Kalra

I am a working professional with job pressure and family to care of..i ws unable to sleep nights so taking medicine from dr. nitin he helped me and, i give deep thanks to him from bottom of the heart for all his help and his staff for guidance

Pulkit Raj

Mere papa ko schizophrenia diagose ke baad dr. nitin sohana hospital mein kaafi help kiya ache se humare liye as a family mushkil smay tha par puri support counselng aur therape ke baad ab papa normel hai ho geye hain

Anjali Thakur

I got post partum depression in 2021, after delivery i was not feeling like myself i was happy cheerful and could not connect with my baby but taking guidance from sohana hospital after delivery very much helped me. Thanks Dr. Nitin sir

Ashish Kaushal

My son is going treatment from dr nitin for adhd, he performed not well in school, bad marks and cannot pay attention so we took help of dr. nitin at sohana hospital in mohali. Thank u all staff and cordinator mam to help my son

Baldeep Marwah

Thanku dr nitin very satisfied for my child treatment with therapy for help and guidance for anxiety disorder, as parent we dont know what to do and unsure but dr. nitin help alot thanks sohana hospital. Very quick proces and fees affordble also

Mohit Bajaj

Best regards to jasmine ma’am and dr nitin for all help with sleep disorder..took mediction and can sleep properly now. Dr nitin very sweet, patient and talk like family member only..good medicines helped me get better soon. Thanks staff and hospital

Mental Health Care

Bringing The Right Support To You

Assessment and Relationship Building

Our sessions begin by gathering relevant information about your history, symptoms, and concerns which invariably builds a rapport and makes sessions more comfortable and easy.

Intervention & Problem Solving

Our expert helps you understand thoughts, feelings while teaching techniques to manage stress by challenging patterns, developing skills with problem solving abilities.

What to Expect

Throughout your sessions, we focus on fostering a safe, supportive, patient and friendly environment without passing judgements. Our progress is gradual and focusing on empowerment.

Stress Management

8 Signs You Need Therapy

Feeling Overwhelmed

Avoiding Social Situations

Feeling of Impending Doom

Erratic Behaviour

Change in Eating & Sleeping Habits

Inability to Perform Routine Habits

Trauma or Grief

Difficulty Controlling Anger

Psychiatrist Near Me

Experts Who Understand Your Need

Dr. Nitin Aggarwal

Consultant Psychiatry

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Frequently Asked Questions (FAQs)

What causes mental health problems

Answer: Mental health problems are caused by several complex emotional, psychological, social and biological influences. While trauma or grief may be one single cause of mental health problems such as anxiety disorders or depression, more complex problems have no single cause.

Can mental health problems be prevented?

Answer: Just like it is not possible to predict grief, trauma, loss of a loved one, similarly it is difficult to prevent mental health problems especially anxiety disorders, depression, PTSD etc. However, many problems can be prevented or their impact be lesser through resilience therapies, stress management and promotion of well being.

What is the difference between mental and emotional health?

Answer: Mental health is a broader concept than emotional health. Mental health is the individual's ability to think, decide for themselves, manage stress and their cognitive abilities. Meanwhile emotional health specifically refers to the ability to be aware of, manage, and express feelings in a healthy and constructive way.

What are the different types of therapy available?

Answer: Sohana Hospital Mohali – the best psychiatric hospital offers various mental health therapies performed to boost overall mental well being of a patient. Therapies may include one or more combinations of Psychodynamic, behavioral, psychological therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), humanistic, interpersonal, group therapy, family therapy, and acceptance and commitment therapy (ACT)

Can mental health problems be cured?

Answer: Mental health problems aren't considered diseases which need to be "cured" but mental health and quality of life can be improved with appropriate interventions. Depression treatment by Psychiatrist near me can involve medical management, therapy and incorporating lifestyle changes such as proper diet, hormonal balance and affirmations to see effective results.

How can mental health be improved?

Answer: Ensuring good mental health means ensuring that stress is managed, sleep routine goes undisturbed, eating habits improve and exercise be incorporated in life on a daily basis. Even practices that we consider menial or unimportant such as speaking to a loved one, practicing gratitude, setting realistic goals, and engaging in activities that bring joy also become extremely beneficial for our mental health in the long run.

Your Mental Health & Happiness is Our #1 Priority

12000+

98%

30+

Trained & Licensed Psychiatrists Our experts have gained years of experience in helping people get better.

Confidential Consultations We build a safe and open therapeutic relationship, allowing clients to share sensitive personal information without fear of judgment or disclosure.

Help 24x7 365 Days No call for help ever goes to deaf ears at Sohana Hospital. We make sure each patient receives timely help and care round the clock, round the year.

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